Services
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Accredited Nutritionist
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Functional Medicine Coach
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Kinesiologist (Neural Organisation Technique)
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Mindd Practitioner
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ATMS Member
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AKA Member
Nutritionist
Being a Nutritionist is more than just giving advice on the foods that are good and bad. Most diseases can be prevented with good food choices and correct nutritional medicine. Prescribing the correct nutritional medicine can make a huge impact on your overall health, enabling wellness and freedom from disease and illness.
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I try to take a holistic approach to each person's or family's situation. There are usually many influences to causing ill health and these need to be addressed one by one.
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I often say to my clients, think of your car, you must put in the right fuel for it to run, just like your body, you must feed it the right fuel or it will start getting sick. We need to eat food that is nourishing our bodies. There are 90 essential nutrients that the body needs to function optimally, 60 minerals, 16 vitamins, 12 amino acids, and 2 essential fatty acids, are we getting them from the foods we eat? Linus Pauling, 2 time nobel prize winner, one of his most famous quotes is "you can trace very chronic disease back to a mineral deficiency."
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People are very confused by all the incorrect advice that we get bombarded on a daily basis from the media. Unfortunately and sad to say that most of that advice comes from the food industry who really don’t have any interest in health but in money.
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I can guide and educate you on what you should and should not be eating. I also prescribe practioner only nutritional medicines/supplements.
Causes of sickness can be nutritional imbalances, chronic inflammation, metabolic challenges, leaky gut, changes to your microbiome, environmental toxins, and genes
Functional Medicine Coach
Functional Medicine Coaching turns knowledge into action
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Functional Medicine Coaching helps you to use the health knowledge gained from your nutrition consultation to make genuine lasting change in your lifestyle.
We all know there’s more to a healthy lifestyle than fad diets and unsustainable exercise regimens. There’s a gap between what we know we need to do to be healthy and our motivation to actually make and sustain those changes. Functional Medicine Coaching helps you to bridge that gap.
Kinesiologist
A fundamental premise of Kinesiology is that your body is doing its best at all times to care for itself, but that sometimes it needs to be helped into a better position to achieve this care.
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Using biofeedback techniques and muscle testing we can examine the underlying causes of illness in ways that allow us to get your body back into a state of balance so that it can once again operate from a state of wellness.